Mental Health Awareness Month: 14 Celebrities That Are Vocal About Their Mental Health Struggles

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“The reason I want to be open about it is because I hope to do my small part in maybe making people feel like they’re less alone—to show that everyone deals with this, and it’s normal and OK to ask for help.'-Annie Murphy mentalhealthawarenessmonth

The sphere of mental health has witnessed monumental advancements over the past many years. What spearheaded this change was the replacement of asylums with community-based mental health services in the 1960s, that helped foster the holistic well-being of people battling mental illnesses. Moreover, in 1949, May was established as the Mental Health Awareness Month to acknowledge the existence of mental health struggles and spread awareness about how one can emerge from them.

In recent times, quite a lot of celebrities and public figures have opened up about their mental health stories. Their advocacy has supported the masses in their battles against mental health problems as well as stirred up healthy and insightful discussions around the same. A passionate advocate for therapy, Selena considers it a life-changing experience. The singer consults her therapist five times a week, which has helped her learn how to be in control of her emotions.

In a recent interview with ELLE UK, the actress revealed her struggles with an eating disorder, which she considers to be an effect of social media. “I look at the comments on Instagram and think, ‘Oh, fuck. Everyone thinks this about me.’ It would completely consume me”, she said. Sophie credits her live-in therapist with preventing her from indulging in unhealthy eating habits. Although she continues to battle depression, regular therapy sessions have helped it become “manageable”.

On The Yungblud Podcast in 2021, the 21-year-old singer spoke about how her May 2021 performance on The Tonight Show Starring Jimmy Fallon triggered some unfortunate memories of an anxiety attack she experienced right before her"Whip My Hair" live performance when she was a child. 5. Demi Lovato View this post on Instagram A post shared by Demi Lovato On The Zane Lowe Show on Apple Music in 2021, the"Heart Attack" singer revealed that they have experienced “depression and suicidal ideation” since they were seven years old. In 2011, the former Disney star was diagnosed with bipolar disorder after a long battle with self-harm, substance abuse, and bulimia.

On the show, Gaga recalled her disturbing experience of being sexually assaulted by a music producer when she was just a 19-year-old. She admitted to receiving hospital treatment for physical pain a long while after the incident took place. The"Shallow" singer has also been diagnosed with PTSD and fibromyalgia.

ADVERTISEMENT Schumer’s depression and anxiety were also fuelled because of toxic relationships, a complicated past with her mother, her father’s illness, and a painful battle with endometriosis.The Empire star has spoken about her past conflicts with anxiety, depression, and suicidal thoughts in an interview with Entertainment Tonight.

 

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