Amber Rose Gill shares reality of Love Island aftercare and her mental health journey

May 09, 2022 - 08:25 BST Tania Leslau Funny, sassy and unequivocally honest – just a handful of words to describe Love Island winner Amber Rose Gill. The Newcastle native, 24, was thrust into the limelight back in 2019 when she first graced our screens with her Geordie charm and directness – eventually going on to win the beloved show alongside ex-partner Greg O'Shea.

"I think blocking and deleting is the best option. The comments are always coming from a place of hurt and if I think they don't really mean it, then I reply by saying that I don't think they should have said that. Normally people say: 'I'm so sorry,' in response." "Then I started exercising and it wasn't always lifting weights which I was used to as I didn't have any weights, but also doing bodyweight exercises and being quick. Rather than spending an hour in the gym, which I didn't want to do in the house, I decided to do quick workouts. It ended up helping me to get into a better mind frame and also lose weight as well. From there, I relaxed a little bit on myself.

"Everybody's going to find an issue with something you do. So, I would allocate separate times when I would stay on my phone and when I don't. If I stay on it for too long, I'll take myself off it for at least an hour. When it's your job you can think, but it's work I can do it because it's work. But you could work 24/7 with a job like this. You could be posting 24 hours a day if you want to.

There's been a lot of claims about the lack of aftercare, but Amber Davies for example recently said this week that it was great and the producers were really supportive. What was your experience with the producers? "I had a really close relationship with the producers who were in the villa. Afterwards, you would speak to them now and again. I think a couple of them have my WhatsApp number and they will just check up.

"I've had a couple of jobs where I've been working with the sponsors, so naturally I have been watching it. It's a nice show and a laid back, fun show. It's really good that people who go on it can get opportunities from it."I watched a few episodes from my season and I laughed at myself.

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Source: Evening Standard - 🏆 92. / 53 Read more »