A healthy lifestyle can delay the onset of Alzheimer's by up to six years

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🥗Until now, it was unknown whether extra years gained from a good diet, exercise and other healthy habits would be blighted by memory loss

A healthy lifestyle could push back the onset of Alzheimer’s by up to six years, and shorten the duration of time spent living with dementia, a new study suggests.

 

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I'd rather have 75 happy fat years than 85 miserable skinny ones.

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