who analyzed stigma among Latina women and endometriosis found that spouses and family members minimized or dismissed their pain because they perceived pain during menstruation to be something normal for women to endure.Although period stigma won't disappear overnight, Geraghty said we can start by approaching reproductive health as a, not an event, at an early age.
Although it's a fact that most women still find it uncomfortable to talk about periods, what matters most is starting the conversation."This is how you get rid of stigma," Geraghty said."The first step is to discuss, and I think women really are talking more about their menstrual cycle changes and what's happening."White Dress Project
, an organization that raises awareness about uterine fibroids."You do not have to suffer in silence, nor do you have to go through this alone," she said."There are so many women going through what you are experiencing. By sharing our stories, we have the opportunity to educate and empower each other as well as heal together."
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