There Are No Health Benefits to Drinking Alcohol, According to a Sports Cardiologist

deputy health and fitness editor, sat down with Tamanna Singh, M.D., codirector of the Sports Cardiology Center at the Cleveland Clinic to talk all things alcohol and your health—and how it affects your heart in particular.

that no amount of beer, wine, or spirits would benefit the body’s most important muscle, we had to get the details straight from a heart doctor, runner, and expert in health and sport. Singh reminds us that alcohol is a toxin that doesn’t pay any favors to our overall wellbeing, and that it’s never a bad idea to reassess your relationship with booze.

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