like chicken or turkey in at lunch before finishing off the day with steak. Even after a workout, food like this is key in helping Tatum continue to burn fat and muscle.We've talked a lot about what Tatum does eat, but what does he skip? Well, anything with dairy or gluten in it, for starters. According to6254a4d1642c605c54bf1cab17d50f1eIn order to keep himself healthy and his physique adventure-ready, Tatum also forgoes a handful of other foods.
, he breaks his workout up into push circuits one day, and pull circuits the next. The key here, though? He doesn't repeat workouts within the same week.
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