This Is Adele's Exact Breakfast, Lunch, and Dinner — Eat This Not That

that she does not practice intermittent fasting . By this, we can conclude that the"Hello" singer is not saying"goodbye" to breakfast.The Grammy winner has previously said,"I used to drink ten cups [of tea] a day with two sugars in each.

. Or, she might instead opt for a quick green juice if she's on-the-go. Kale, rocket, celery, apple, lemon, and matcha is one example of a Sirtfood approved juice."Adele has been doing rigorous weight-lifting and circuit-training sessions every day—twice a day if her anxiety is running high—for three years and counting," according to her in-depthIt's no doubt that she'll need to fill up on some nutritious goodies to refuel between gym sessions.

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