What's the secret to getting happier? Do you think that all it takes to put a brighter smile on your face is a bigger salary, an indulgent dessert, or a shoe-shopping spree? That's what our society wants you to believe. But it's not true.can actually harm your brain, mess with your mind, and make you more vulnerable to depression. As a neuroscientist psychiatrist, here are five of the most common lies of happiness that I've found ultimately drive depression.
. Their response? Most said two to 10 times more than what they had. A desire for more money zaps happiness because whatever you have is never enough.
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