Trails around San Antonio that are great for mental health

has photos and locations of local trails all over the world and has curated a list of San Antonio-area trails that are suited for improving your wellbeing.

Suzanne Bartlett-Hackenmiller, a doctor and the chief medical advisor for AllTrails, said “hiking/walking is not only super accessible, but you can also make whatever you want of it. Some people want to go on all-day adventure hikes, and some want to do a two-mile urban hike with their kids. The routes are different, but both options let you connect with nature, benefitting both your physical and mental health.

“I recommend taking a short walk at least once a day as part of a daily ritual,” said Bartlett-Hackenmiller. “Whether you’re in a city or in a rural area, there is always a new place to go that can open your eyes to things you haven’t seen before.”Here are 10 trails to explore in the San Antonio area that are great for mental health:

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