The amount of sleep we get plays a part in our overall health. Those who get a good night’s sleep are more likely to be active during the day and healthier overall. If you’re struggling to get through the day, tracking your sleep might provide you answers as to why. While companies have built sleep trackers into a variety of things, including fitness trackers and devices that you place under your bed, mattress makers are now building this technology directly into the bed itself.
The mattress itself has a five-layer foam design 12 inches deep. Each side of the bed has its own cooling and heating zone that you can control via an app to get it exactly where you like. Each side also has its own individual sleep tracking to calculate sleep stages, time slept, how restless you were, and other data.
The mattress uses an 8-inch layer with air chambers , plus a two-inch foam layer for comfort. You can adjust the air chambers to whatever firmness you like best, as well as let the mattress automatically adjust to your movements and choose a firmness for you based on what you seem to find most comfortable.
ReST uses a body pressure made with five different zones for your head, shoulders, lumbar area, hips, and legs. Each can be independently adjusted via an app until you find the perfect setup . If you don’t want to do anything manually, you can set it to an automatic adjustment mode that changes during the night according to your sleep and position -- or you can choose from a variety of general goals for your sleep cycle.
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