“I think what the movie touches on is the extreme highs and lows of,” she continued, speaking about how her role in the film helped her to confront her own feelings.
“I think as an adult when I realize, ‘Oh, I had a lot of depression, I had a lot of anxiety.’ I don’t think that necessarily I had that type of language. At that point, I would say I was a very emotional kid.” Joking that she had “made a career” out of her strong emotions but that it was “really tough” to figure out, Oh reflected on the cultural similarities between herself and the characters in the film.
“This film also touches obviously on a Chinese Canadian family and to have that cultural element and to have your parents not necessarily understand why you’re having such huge emotions and messiness, was also a great thing to explore in this film.”The Chair: Sandra Oh gives a disappointing update on the future of the Netflix series
While Oh is not alone in her experience with mental health issues, it’s refreshing to see someone else in the limelight speaking out about their struggles.get familiar with your emotionsIf you are worried about your mental health, or if you’re concerned about someone else, you can find support and resources on the mental health charity
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