How to be healthier and happier: the science of wellbeing

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With so much accessible advice regarding our wellbeing, how do we know what's reliable and what advice we can rely on? Our CPD accredited, online science of health and happiness course has the answers. Sign up for 40% off with code SHH40.

Health and happiness are the cornerstones of wellbeing. But, for many reasons, they can be elusive. This course considers the way the interactions of mind, body, diet and exercise impact our life, for better or for worse.

Using empirical scientific data, leading experts in fitness, nutrition and psychology will unpick the complex interconnections of the various strands of our lives. Without preaching or proselytizing, they’ll point you in the right direction, debunking the many myths around the wellbeing industry along the way.

You may be considering a career in nutrition or fitness and are looking to develop foundational skills and a basic understanding of diet, nutrition and exercise.Alternatively, you may be a life-long learner, keen to develop the knowledge and skills required to engage with and understand nutrition and exercise literature.Geneticist and science broadcaster

In addition, he is a graduate tutor and fellow of Wolfson College, and honorary president of the British Dietetic Association. Giles is also a science broadcaster and author. His first book, Gene Eating, was published in December 2018, and his second, Why Calories Don’t Count, came out in June 2021.

 

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Is t that just more accessible advice laced with pushing percentages in your sales pitch?

We love the publicly owned NHS & if doctors do not want fcae to face appointments then many of us want them to leave. We want real doctors who can cope with behavioural knowledge not wet weaks who run from the problems

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