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How to ward off dementia: The diet which offers 'a 53% reduced rate of Alzheimer’s'

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DEMENTIA describes a group of related symptoms associated with a brain decline. There are different types of dementia with Alzheimer's disease being one of the most common types. Researchers are still investigating how dementia develops, which means there's no certain way to prevent it. However, a healthy lifestyle can help reduce your risk.

Society says that although getting older is the biggest risk factor for dementia, evidence shows there are things you can do to help reduce your own risk.

 

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