Cancer: Where to find hope and support as you face the disease

Keith Yip was 34 years old when he was diagnosed with stage three liver cancer in March 2017.

It’s hard to feel hopeful after receiving a cancer diagnosis. And that’s even if we can accept that we have the condition in the first place. “Grieving one’s present is focused on what’s happening now: Pain, changes in lifestyle, treatments, operations, and so on. Grieving for one’s past involves grieving the loss of part of an old carefree self and a life free of worries. And finally, one grieves for a future that may never happen.”

When it comes to finding hope after a cancer diagnosis, it helps to remember that the disease isn’t always terminal. It might also help to receive counselling from a therapist who specialises in or has experience working with chronic and terminal illness. “If you have advanced or terminal cancer, in particular, your future may seem uncertain. Hope is vital to stay alive and help you through your treatments. Hope is always supported by a positive mind. To feel positive, I recommend that patients set achievable goals and do things that bring them joy and satisfaction.”

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