In an ideal world, eating well would be a cinch – everyone would have ample time to shop for healthy ingredients and meal prep accordingly. However, reality is such that many of us are juggling far too many balls to give much thought to our daily meals.
In Singapore, we are surrounded by convenient hawker food options, some of which may not be the most nutritious. According to Mr Gautam, many of us are actually cognisant of what is healthy and what is not, but we struggle with the “execution part” of eating well. “Our products are 100 per cent natural and made with minimally processed, plant-based whole foods, said Mr Gautam, who explained that the ingredients do not go through harsh heat or chemical processes that may strip off important nutrients.
Satiate mid-day munchies with protein crisps that are “cleanly made” with pea and an all-natural spice blend.The granola bars, for example, serve as a low-calorie breakfast option, and are loaded with protein, vitamins and minerals. Each serving contains just 6g of total sugar. "The protein crisps come in a spicy Sichuan flavour and were sold out within a week of the pilot launch. We’re working on introducing more exciting new flavours and scaling production to meet demand,” he added.High-protein snacks such as the granola bar are available for sale on the Sustenance website.