The #1 Best Supplement for High Cholesterol, Says Dietitian — Eat This Not That

."This damage can increase one's risk for a host of chronic illnesses from obesity to heart disease. Part of their ability to decrease the risk for heart disease is their cholesterol-lowering ability.""This damage is the result of free radicals and toxins in the body paired with a lack of antioxidants to counteract the damage which leads to inflammation," Best continues."that leads to many of the chronic conditions common to Western nations.

"Antioxidants are plant compounds that stimulate the immune system and are also responsible for reducing inflammation by preventing clumping of blood platelets," she says. "If this damage persists cholesterol rises and the sticky substance can adhere to the walls of the arteries.NOW's Super AntioxidantsIt's important to note that taking supplements isn't a solution, but an added bonus to your healthy diet.

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This Popular Supplement Can Help Combat Dementia, New Study Shows — Eat This Not ThatNew research suggests that taking fish oil or omega-3 supplements could help lower your dementia risk. Here, experts weigh in on the study. Usual bad recommendations from RD Pls stop giving medicinal health advice willy nilly. Ppl will stop/start taking med based on your 'advice', without checking w/own doctors Where's your list of supplements/vitamins which interreact w/ prescription meds? Oh... don't have one? Then you shouldn't be posting this!
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