Why am I always tired? Five reasons you could be feeling sleep-deprived

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WAKING up feeling like you haven't had much sleep may be the result of overworking or not going to bed early enough. However, it might also be down to an underlying health condition. What could be the reason behind your exhaustion?

Depression can be caused by a number of situational and non-situational reasons.According to the NHS:"If you feel sad, low and lacking in energy, and you also wake up tired, you may have depression."The NHS adds:"Some people think depression is trivial and not a genuine health condition.

 

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