From a basket of warm focaccia on the table at a restaurant, to flat loaves of naan accompanying a curry, bread is incorporated into many, if not most, meals around the world. Everyone loves carbs, especially bread. So, wouldn’t it be awesome if we could literally live off of this beloved food group? The short answer is yes, yes, it would, but the larger question is; is it even possible?
Many people have wondered whether humans can survive on just one food item. The question is valid: Eating just one thing would probably save a lot of time and effort and potentially a good deal of money. Plus, many food items do pack a considerable nutritional punch. But none can contribute everything, which is the main reason humans have evolved eating a varied diet. For example,potatoes contain all the essential amino acids you need to survive.
Yes, if you stuff the bread with everything that meets your nutritional needs.