Many of us start the year determined to finesse our fitness. And the GTA is a great place to do just that, as it’s filled with all kinds of workout options. That means increasingly inclusive spaces, according to plus-size personal trainer, model and motivational speaker“A lot of it has to do with the diversity of our city,” she says. “People’s desire to be in a space they feel included has motivated many to create spaces where people feel not only welcome but celebrated.
Taylor is a big fan of this time of year. “I work with my clients to really think about what they want life to look like and what they can do to start pursuing the life they desire,” she says, “and movement is a very big part of that equation.”27 Primrose Ave. “Plus-size model and boxing coach Caterina Moda is one of the founding members of this new boxing gym. It’s a registered charity and boxing space that is dedicated to introducing at-risk youth to the art and discipline of boxing while teaching essential life skills.”“Natalie Borch’s spot is an inclusive dance and fitness studio with a mission to empower those of all sizes. There’s a wide variety of classes, styles and levels, and I always love seeing the themed dance classes.