On Tuesday, November 30, Selena Gomez opened up in an Instagram video about how she maintains her mental health. Gomez recently launched, a content platform for women struggling with mental health issues to congregate, have conversations, and pick up tips on how to maintain their equilibrium. Gomez offered some tips of her own, admitting there are certain days which are harder than others.
My sister had severe bi polar and dealt with it for years very well. Then something happened around 34 where she just couldn’t manage it. She took her life at 37. 😖It’s a very scary disease & I’m so scared now, how it can develop/worsen w age. She was fine in her 20s.