Dr. Phil Gives Mental Health Tips for the Holidays

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We’re almost two years into the pandemic and people are still struggling mentally and emotionally. So how do you cope? DrPhil shares his tips with WebMD Chief Medical Officer drjohnwhyte. You can watch their conversation here:

WebMD does not provide medical advice, diagnosis or treatment.

 

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drjohnwhyte DrPhil You can be uncomfortable comfortably.

drjohnwhyte DrPhil Your comfortability shouldnt play a role in your mental health.

DrPhil drjohnwhyte Of all the people you guys could have chosen, you had to choose Dr. Phil Seriously

DrPhil drjohnwhyte Started off the year focussing on mental health. Lost 40 pounds. Now I can't go to a gym, I'm depressed and things are worse than ever. I have covid 2x. I have been stripped of every thing I love.

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