, saying: “A lot of you naturally ask me about fuelling for training and races, after all, it’s my job… [but] a common theme in clinic and on social media is this constant justification to eat.”
“There’s now this absolute need for us to be certain in all small decisions. I do think that does fit in with the home aspect of the, which was so uncertain, but we can’t blame everything on lockdown. Generally, people – humans – are not very good with uncertainty. I don’t ever ask my partner or my friends, ‘Should I have that?’ or ‘Do you think I should eat that chocolate?’
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