Eating an 'anti-inflammatory' diet could cut risk of getting dementia by a third. Tea, coffee, fruit, vegetables and legumes all contain healthy plant compounds. These combat age-related inflammation which can increase risk, study found.
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Yet more evidence eating healthy can stave off dementiaA study by the Kapodistrian University of Athens in Greece rated the diet of more than 1,000 older people for anti-inflammatory foods and tracked them over an average of three years. Sugar is an “Anti Inflammatory” I’ve heard it all! 😭 Sounds like horse dewormer it's a study that's been done and in the end it suggested something ? lol j.c.
Source: Daily Mail Online - 🏆 135. / 51 Read more »
Yet more evidence eating healthy can stave off dementiaA study by the Kapodistrian University of Athens in Greece rated the diet of more than 1,000 older people for anti-inflammatory foods and tracked them over an average of three years. Sugar is an “Anti Inflammatory” I’ve heard it all! 😭 Sounds like horse dewormer it's a study that's been done and in the end it suggested something ? lol j.c.
Source: Daily Mail Online - 🏆 135. / 51 Read more »