How fitness powerhouse Amanda Cerny created a fitness routine that actually lasts

📆 10/7/2021 4:53 PM
📰 Cosmopolitan UK

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'It does take a little bit of discomfort in the beginning'

"The first week [getting back into working out] was the hardest," she says."Getting back into my routine and getting myself up early to do it everyday was tough, but I quickly found I was so excited to have that part of my routine back."alarms, seeing the positive impact that working out had on her overall wellbeing gave Amanda the push to keep going."[When I work out in the morning] I'm more energised throughout the rest of the day too," she explains.

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