Jamie Oliver sheds two stone 'easily' after swapping out one main ingredient

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Jamie Oliver loses two stone with one 'easy' change

The TV chef, 46, made a simple change to his diet in order to shed the excess pounds and now wants to encourage fans and their kids to do the same.Speaking to the Radio Times, Jamie revealed: "I pushed meat down, pushed veggie up, got more sleep and more movement.

He added in the interview, which took place last year: "Granola is a great way to enjoy all the different types of dried fruits, nuts and seeds that you might not otherwise get in your diet." Become an OK! VIP and see all our exclusives - for free! Become an OK! VIP and you will unlock access to all of our big exclusives...

 

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