No single food can prevent cancer, but the right combination of foods may help make a difference. At mealtimes, strike a balance of at least two-thirds plant-based foods and no more than one-third animal protein. This"New American Plate" is an important cancer fighting tool, according to the American Institute for Cancer Research. Check out better and worse choices for your plate.
Women at higher risk for breast cancer may want to talk with a doctor about what amount of alcohol, if any, is safe based on their personal risk factors.Water not only quenches your thirst, but it may protect you against bladder cancer. The lower risk comes from water diluting concentrations of potential cancer-causing agents in the bladder. Also, drinking more fluids causes you to urinate more frequently. That lessens the amount of time those agents stay in contact with the bladder lining.
Agree with all except asparagus. Have read some papers suggesting it is cancer promoting.
We could use it we’re being exposed to it continually especially when trains crash and then the government uses the excuse. It happens thousands of times a year.
Berries are just fine, but antioxidants from food or pills are useless. They are usually destroyed in the gut and/or not absorbed well. Your 1 antioxidant by far is glutathione, which is produced in the body. You can make more glutathione by eating more meat.
This a good list. Americans need to move away from processed foods to natural nutrient dense foods. Also, add some intermittent fasting along with exercise to our weekly routine!
Noted. I'm pescetarian, been eating healthy whole organic & certified humane foods for over 10 years. But tonight, is PIZZA night 😋🍕treatyourself 😉
My doctor put me on selenium & a diet rich in protein & B vitamins. I wasn't able to do standard chemo because of autoimmune type 1 Diabetes. I went into remission with stage 2 NonHodgkins Lymphoma
Onions are not on the top ten?
I drop message at your inbox
Balanced organic food promotes wellness and health
Thank you
Diet and lifestyle can affect overall well-being. Studies demonstrate that diet and lifestyle can affect cancer risk as well.
I can do this
Health Health Latest News, Health Health Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Source: Mirror Celeb - 🏆 476. / 51 Read more »
Source: Forbes - 🏆 394. / 53 Read more »
Source: etnow - 🏆 696. / 51 Read more »
Source: Mirror Celeb - 🏆 476. / 51 Read more »
How to get into top colleges, from a Yale grad and college prep tutorI'm a Yale grad who charges students up to $85,000 a year for college prep — here's what it takes to get into the top schools good luck CareersInsider Lifestyles of the rich and famous. Hey kids, there are plenty of schools you can get into without paying someone big bucks to “prep you” to pay big bucks for college. 🤦🏻♂️
Source: BusinessInsider - 🏆 729. / 51 Read more »