The Rock, Carrie Underwood and Michael Jordan love fishing. Here's why it's good for mental health.

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took his talent to the seas when he competed in the 2021 Big Rock Blue Marlin Tournament in North Carolina, where his team hooked a 25-pound dolphinfish that landed at the top of the “heaviest dolphin” leaderboard.This content is not available due to your privacy preferences.Unsurprisingly, more and more people are catching on to the advantages of fishing.by the Outdoor Foundation and Recreational Boating & Fishing Foundation showed that 54.

Recent studies also show that fishing can help veterans deal with post-traumatic stress disorder and other issues related to emotional trauma. on the effects of various forms of "green" exercise on PTSD, anxiety and depression for military veterans. He discovered that nearly 70 percent of participants saw a vast improvement in their mental health symptoms. “I tried falconry, I tried archery, and they all work to an extent, but not as much as fishing,” Wheeler says.

 

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