August 12, 2021 - 09:23 BST Kate Thomas The Countess of Wessex always looks incredible, no matter the occasion. Radiating health, Countess Sophie boasts a glowing complexion and smooth skin, not to mention glossy, thick hair. So how does she get her glow ?The 56-year-old royal is all about leading a healthy lifestyle. A keen equestrian and jogger, she exercises as often as possible, but her amazing complexion mostly comes down to her diet.
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"A diet of plant-based foods and lean protein has a huge impact on the appearance of skin, as does keeping well hydrated and getting proper sleep." Blackberries, raspberries and strawberries are packed with antioxidants, are high in fibre and help fight inflammation – not to mention they're great for your skin.In fact, these immunity-boosting fruits have been linked to strengthening the metabolism and even warding off serious diseases.The royal is also known to love a barbecue at her Bagshot Park home with husband Prince Edward and their two children Lady Louise Windsor, James, Viscount Severn.
It’s called “being very wealthy”
Youthful glow? Where? Is this a set up to get her dragged?
Botox. Kate could have shown her how it's done🤣🤣🤣
Now y'all making fun of Sophie, the Beard of Wessex, to deflect from Prince Andrew getting sued for molesting young girls. How about a story on Prince Andrew. I hear there is video.
Servants and Moneeeey
Is... Is it that she's ridiculously wealthy?
Lol. She looks her age n beyond
Botox
We all know... we have the receipts, and talked about this AT LEAST 6 months ago...
Moneyyyyyy
Money