Major health benefits associated with coffee as many drink at least one a day

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Coffee fruit has been linked to increasing brain function and boosting the immune system with its antioxidants

It’s a well-known fact that the Irish are a population of tea-lovers, but recent research shows another hot beverage takes our fancy as 62% of us have at least one cup of coffee a day.

Despite the widespread myths about how coffee is bad for our health, in actual fact, from its natural make up to the benefits that the right amount brings , it’s pretty impressive. Aside from its power to up your energy instantly, coffee apparently does so much more than that - and its anatomy alone will change the way you see your cups of coffee:

 

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