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'How quitting social media majorly improved my mental health'

  • 📰 Cosmopolitan UK
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What happens when you take the plunge?

connected. Seeing others living seemingly fabulous lives can wreak havoc on a person’s self-esteem, and increaseThis was the case for Jen, 33, who noticed that social media was having a negative effect on her mood and prompting her to compare herself to others. “I was getting really sucked intoJessica Lockett | Getty Images

 

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