NIMH » Anxiety Disorders

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Anxiety disorders look different for everyone, but the good news is there's a variety of effective remedies that can help you 💜. Get the facts on treatments for anxiety from the NIMHgov: MentalHealth

People with agoraphobia often avoid these situations, in part, because they think being able to leave might be difficult or impossible in the event they have panic-like reactions or other embarrassing symptoms. In the most severe form of agoraphobia, an individual can become housebound.Separation anxiety is often thought of as something that only children deal with; however, adults can also be diagnosed with separation anxiety disorder.

CBT can be conducted individually or with a group of people who have similar difficulties. Often “homework” is assigned for participants to complete between sessions.Medication does not cure anxiety disorders but can help relieve symptoms. Medication for anxiety is prescribed by doctors, such as a psychiatrist or primary care provider. Some states also allow psychologists who have received specialized training to prescribe psychiatric medications.

To avoid these problems, doctors usually prescribe benzodiazepines for short periods of time, a practice that is especially helpful for older adults, people who have substance abuse problems, and people who become dependent on medication easily. For long-term use, benzodiazepines are often considered a second-line treatment for anxiety as well as an “as-needed” treatment for any distressing flare-ups of symptoms.. Buspirone is a non-benzodiazepine medication specifically indicated for the treatment of chronic anxiety, although it does not help everyone.Antidepressants are used to treat depression, but they can also be helpful for treating anxiety disorders.

 

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NIMHgov alhamdullillah (praise be to God) that I am getting treatment throught meds and therapy for Generalized anxiety disorder, and OCD, and social anxiety.

medlineplus NIMHgov Nice article. Factor race into the equation. Especially when there is a scarcity of non white mental health are professionals and racism is a huge contributing factor for trauma and anxiety disorders.

NIMHgov Check Homocysteine. Treat B12 Deficiency.

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