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Selena Gomez on Her Mental Health Journey, DBT Changing Her Life, and Turning 29

  • 📰 ELLE Magazine (US)
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“Once you understand it, the fear of you admitting that you have something goes away.”

When asked what helps Gomez with her day-to-day mental health, the singer credited DBT.

 

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Selena Gomez on Her Mental Health Journey, DBT Changing Her Life, and Turning 29“Once you understand it, the fear of you admitting that you have something goes away.”
Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »

Selena Gomez on Her Mental Health Journey, DBT Changing Her Life, and Turning 29“Once you understand it, the fear of you admitting that you have something goes away.”
Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »