Covid-19: Singapore schools tackle mental health amid pandemic stress

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Mental health was rarely discussed in Singapore's academically rigorous schools - but that's changing.

In Singapore, in a reminder of last year, a recent spike in cases - including some in schools - has prompted tighter measures across the city-state. As part of efforts to keep people further apart, students went back to online learning for 10 days in late May.

Prior to the pandemic, mental health was rarely discussed in Singapore's academically rigorous schools - but that now appears to be changing.Mask-wearing and social distancing has become the norm for many schoolchildren across the world "Some of the children felt they were isolated at home throughout the whole lockdown period," said Michael Chow, a teacher at Serangoon Secondary School. "I think these lessons are very important as it helps us to drive the point across that, hey, you're not alone here and, hey, these are real issues that you are facing.

"Those are risk factors for depression and anxiety so they are already pre-disposed and then any added external pressure like the pandemic makes them more and more susceptible." But dealing with the underlying anxiety is further hampered in a region where a stigma around mental health can prevent it being discussed openly.

 

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