'You don't have to man up... be vulnerable.' Keith Walsh on the need to change attitudes to men's mental health | JOE.ie

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'Now that I look back on it I’m like, right, wow, I was in a bad way. I covered it up well.' To mark Men's Health Month and MentalHealthWeek, we spoke to KeithyWalsh and Huntyroyal about why attitudes to men's mental health need to change

, former 2FM radio host turned mental health advocate, has spoken honestly on social media about his struggles.

“I genuinely think that we are so out of touch with our emotions that we don’t know that we’re stressed. We don’t know that we need help and we think that things are grand," he says.

 

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Huntyroyal KeithyWalsh Plenty of organisations and people who are there to support

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