. It’s going to seem hard at first, but it’ll get easier once you gain momentum. Plus, it’s cheaper in the pockets in the long run. Here’s how you can get started.The key to meal prepping is storing food ahead of time, so making sure you have enough supplies is essential. You’ll need a variety of BPA-free plastic containers, clear lunch boxes, and mason jars.
Experimenting with recipes are great, but overly complicated recipes would just make it harder for you and defeat the purpose of meal prepping. You might end up spending more time than you did when you were preparing meals normally. Stick to taste-tested recipes that are easy to assemble so that when it’s time to cook, you won’t be tasting and adjusting every minute. Meal preppers use chicken because there are so many ways to cook it. Tacos and sandwiches are also common in meal prep menus.