October 01, 2020 - 12:53 BST Sophie Hamilton American reality TV star Kourtney Kardashian is known for her healthy lifestyle and slender physique – so what does she eat and drink to stay on such top form?
"The foundation of a happy and healthy lifestyle starts with a positive morning routine," says the star."I do everything I can to set a great tone for my day by focusing on my mind and body."Loading the player... WATCH: What the Queen loves to eatKourtney starts her day at 7am, where she takes time to pray in her bathroom while looking out of her window at nature. At 7.10am she has a collagen drink and says,"I never skip it.