Changing the Mental Health Narrative

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7 ways to empower people who are suffering from mental health problems to speak out and seek treatment

Many other high-profile athletes have been vocal about their struggles with mental health, and the help and supportand treatment have given them both personally and professionally. Other athletes who have advocated for mental health treatment are Brandon Brooks, Simone Biles, Brandon Marshall, Michael Phelps, and Kevin Love, to name a few. I commend these individuals in the public spotlight for speaking about their mental health concerns and the importance of seeking treatment.

Don’t be afraid to step out of your comfort zone. If you notice some warning signs, clues, changes in mood and behavior, and loss of interest, talk with them.

 

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What about when everyone is unwell and when they see someone who is well they attack him saying you are not well, you are not like us!

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