Nadi Pariksha is an ancient Ayurvedic technique of diagnosis that entails the reading of one’s pulse.
“A pulse reading must be taken when one is in the calmest of states which is usually in the morning,” explains Vidhyaa, who holds a degree in Ayurvedic medicine. “We basically look at the ‘nadi pariksha’. ‘Nadi’ means tube or channel and ‘pariksha’ means examination or diagnosis,” Vidhyaa explains. Pulse diagnosis takes roughly five to ten minutes and allows the practitioner to determine your constitutional type.
During a pulse reading, the Ayurvedic physician will place three fingers – the index, middle and ring finger – below the wrist to monitor the pulse.
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