Demi Lovato Opened Up About Mental Health During Quarantine In Personal Essay

, Lovato confessed that she once felt, and was made to feel ashamed, about having mental health struggles

Opening her letter, the singer acknowledged that she's long dealt with "depression and mental illness," and she credited a recent increase in anxiety to the "uncertainty surrounding the pandemic." She pointed out how because of the pandemic, so many things are now out of our control, and she wanted to use this time to find a way to improve her emotional and mental wellbeing for the future.

She credits the pandemic with putting increased attention on mental health, writing, "It has shone a spotlight on mental health in a way like never before. For so many years, mental illness was seen as shameful. I certainly felt ashamed; I was made to feel ashamed. This comes from ignorance."

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Demi Lovato’s Deeply Personal Letter on the Pandemic, Mental Health and Black Lives MatterThe Grammy-Award-nominated singer, actor and advocate contemplates how quarantine has helped her take the steps to improve her own mental health, take action with her advocacy and reflect on the power and potential behind the ambition of hope ddlovato Self care is SO important! ddlovato That women is cray cray ddlovato So proud of her 💕
Source: voguemagazine - 🏆 715. / 51 Read more »

Demi Lovato’s Deeply Personal Letter on the Pandemic, Mental Health and Black Lives MatterThe Grammy-Award-nominated singer, actor and advocate contemplates how quarantine has helped her take the steps to improve her own mental health, take action with her advocacy and reflect on the power and potential behind the ambition of hope ddlovato Self care is SO important! ddlovato That women is cray cray ddlovato So proud of her 💕
Source: voguemagazine - 🏆 715. / 51 Read more »