I’ve worked hard to keep my weight low, my blood pressure and cholesterol readings stable, and my diet low-carb and pescatarian. I bike or walk five or six times a week and lift weights two to three times.have ranged from a low of 5.7 to a high of 6.3.
And yet, my guilt lingered. Had I grown too complacent? What if I had kept my sugars lower, reduced my carb intake further or upped my exercise quotient? Were the celiac and gut issues inevitable complications of having diabetes for over 30 years? What I didn’t find was a definitive answer about why a person with supposedly excellent diabetes care had developed these conditions.
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