Fitness influencer on how she finally managed to stick to an exercise routine

She continued on to share the previous reasons she'd tried to deploy."Not to change my body because I resented it. Not to fit into a dress. Not for an event, vacation, or summer. Not because I ate “too much”. Not to shrink my thighs or stomach. Not to be smaller. Not from a place of negativity.

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Woman finds her urine 'turning dark like soy sauce' after spin classThe fitness lover, known by her surname Li, sought medical attention in southern Chinese city Shenzhen when she noticed her tea-coloured urine after the 50-minute workout class. you mean piss isn't supposed to be that colour? Called rhabdomyolisis
Source: Daily Mail Online - 🏆 135. / 51 Read more »