Three servings of dairy could lower your risk of heart disease

📆 9/12/2018 10:57 AM
📰 Daily Mail Online

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A new study from McMaster University in Ontario, Canada, has found that eating three servings of dairy a day makes you two times less likely to suffer a stroke or from heart disease.

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Sure glad I didn't let the fears of saturated fat stop me from a quick breakfast of Brie and crackers yesterday morning. I'll be going for an omelette this morning. Half an half in the coffee, and always knew something as tasty as butter had to be healthier than margarine. 1/2

I demand compensation for being lactose intolerant!

But probably gives you shit loads of acne and ruin your skin ??

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