Adele weight loss: How singer slimmed down by 7st following Sirtfood diet plan

Adele has been on a health and fitness kick over the past few years, losing an incredible seven stone in the process. The Somebody Like You singer has recently shared a snap of herself wearing a bikini top and patterned leggings as she recreated Notting Hill Carnival from her garden after the event was cancelled. The singer captioned the post: “Happy what would be Notting Hill Carnival my beloved London.”Fans were quick to recognise her slimmer figure with many left wondering how she did it.

The Dukan diet is a high-protein, low-carb weight loss diet split into four phases — two weight loss phases and two maintenance phases.

SPOILER Adele's diet plan: DAY 1: Eat less food DAY 2: Eat less food DAY 3: Eat less food DAY 4: Eat less food DAY 5: Eat less food DAY 6: Eat less food DAY 7: Eat less food ... DAY 243: Eat less food DAY 244: Eat less food

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Adele weight loss: How singer slimmed down by 7st following simple diet planADELE has wowed her fans in recent months with her incredible seven stone weight loss transformation. What diet plan did the singer follow? Don't tell us, she culturally appropriated the Ethiopian diet? I rather when she had her previous body. This slim down down fit her much densed bones. You were just moaning about her hair daily express
Source: Daily Express - 🏆 26. / 68 Read more »