I Followed a Low-Carb Diet and Walked 10,000 Steps a Day and Lost 66 Pounds

My turning point came in February 2018. I visited a friend and got on a scale for the first time in months.

I saw a number that I wasn’t prepared for, over 200 pounds. I felt sad and angry that I had let myself go. I knew immediately I had to make my health a priority in order toI was still uninformed about nutrition when I started my weight loss journey. But I went home in a rage and threw out every piece of junk food I had. I also went to the store, went down the produce aisle, andThis content is imported from Instagram.

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