, alcohol, citrus fruit and caffeine may also help mitigate symptoms for some women.
Early treatment is the key to successfully managing OAB, yet Romanzi believes that many women try to manage their symptoms on their own for a long time before speaking with a health care professional. "Women need to understand that managing OAB symptoms is a journey. If someone is having any urgency and frequency that isn't directly tied to something that would be physiologically normal — like drinking a lot before a performance and then waiting in a long line during the intermission — then they should be seen right away," Romanzi said."They should also speak with their health care professional about any depression or anxiety they might be feeling.
As the world starts to reopen, most women will eagerly go back to their offices, meet with friends and resume their social lives. If you're a woman with OAB, then you, too, can also look forward to leaving your house. With a little planning and a lot of communication with your health care professional, it's possible to manage your symptoms, ensuring that you aren't left behind when it's time to step outside.