Talking about mental health is helping me deal with my own anxiety about coronavirus

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Talking about mental health is helping me deal with my coronavirus anxiety

couldn’t open the marmalade jar and I had a meltdown. It was the first of many meltdowns during this intense period ofThere had been tensions that week both inside and outside of the home. Boris Johnson had recently announced that the nation was to go into lockdown. We were to stay indoors. At first, I was unperturbed. There were five of us living under the same roof at the time and I had to adjust to having my whole family home. But I was unsure about what was to come.

 

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