Top tips on returning to the gym, according to experts

📆 7/21/2020 8:57 PM
📰 The Independent

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People in England keen to boost their fitness will be able to return to the gym from 25 July

Team GB swimmer Adam Peaty celebrates winning the gold medal in the men’s 100m breaststroke - as well as setting a new world record.Yusra Mardini, a swimmer from Syria, competed at the Rio 2016 Games as part of the Olympic refugee team. This was the first year the Games featured a team made up of stateless refugees, including the 18-year-old Mardini who swam part of the dangerous journey from war-torn Syria to Greece less than a year ago.

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You don't need a gym, do it in the park

oh great. more trash. thanks

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