Exercise is not only good for our physical health and mental wellbeing but because it increases our blood flow and brings in oxygen to the skin, it’s also good for the skin too. However, there is a caveat here to consider—working out can also create the perfect breeding ground for bacteria, sweat, and yeast to thrive, putting you at risk of clogged pores and blemishes after an intense sweat sesh .
If you wear makeup to the gym, you may want to reconsider because the residue and oil in many complexion products can actually become trapped in our pores. Excess moisture from the oils in skincare or our hair can also create a moist hotbed on the skin’s surface, fostering fungal growth .
Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you’ll love as much as we do. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale and the retailer may receive certain auditable data for accounting purposes.The most essential part of any post-workout skincare routine is cleansing the skin thoroughly.