, but Dr. Norton's advice is still universal and useful. He packages his expertise in a fun way that combines upbeat music and dancing, and shines a light on topics some people might find taboo to talk about.
From tips on how to set boundaries and gain confidence, to daily affirmations and identifying negative coping skills, Dr. Norton covers a wide range of mental health and self-care topics everyone can benefit from. Scroll through to see some of my favorite TikToks from Dr. Norton, and make sure you follow him on
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