this past Wednesday. When asked about his routine before the show, Ryan said that he gets up frequently throughout the night because he's worried his 4:30 a.m. alarm won't go off . It sounds like his routine hasn't changed much in quarantine, but it does involve him being very hydrated.
"It starts with a tea, and two very strong coffees with nothing in it," Ryan said."And then I arrive, and Kelly has seen all of these different fluids, I have a matcha tea, I have water, I have coffee, hibiscus and chamomile, all kinds of things that I sip on during the show. But not bourbon." In case you thought Ryan was done with liquids, he said for dinner, he also has a green juice. Kelly, who also said she gets up at 4:30 a.m., joked that she has a very different diet than Ryan described and like many of us, has been basically living off of carbs during the pandemic.
“Unlike Ryan, I eat solid food, I am not on an all-liquid diet. I am on an all-carbohydrate diet,” Kelly said with a laugh. “That’s what’s changed during the pandemic.”
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